Working to Improve:
  • First Step Quickness
  • Breakaway Speed
  • Change of Direction
  • Power and Strength
  • Mobility and Flexibility

Check out our I GOT RYPT program, designed exclusively for high school and college athletes. Focusing on self-esteem, mental strength and physical dominance, the I GOT RYPT program is the foundational package for high school athletes.

Programs are offered either in 2, 3 or 4 day per week sessions and are 90 minutes in length. Each program focuses on the following:

  • Our two day program (I GOT RYPT-2) is our most popular program amongst active or off-season athletes. (Monday/Wednesday or Tuesday/Thursday)
  • Our three day program (I GOT RYPT-3) is recommended for more advanced athletes or those who are not participating in any other activity during the period besides RYPT. (Monday/Wednesday/Friday or Tuesday/Thursday/Friday)
  • Our four day program (I GOT RYPT-4) is the ultimate sports performance program reserved for graduating high school seniors and college athletes. I GOT RYPT-4 is reserved for the summer training periods only. (Monday-Thursday)


The STAY RYPT program is the optimal training package for all IN-SEASON athletes who wish to maintain and build upon their off-season “I GOT RYPT" training or competitive athletes who only need to focus on their strength and power. This package does not include any speed, agility or conditioning. This is strictly a power/strength/mobility only program.

The STAY RYPT program is offered two-four times per week allowing flexibility for athletes to participate based on their practice and competition schedule. Sessions are 60 minutes each and includes the following:



The I GOT SPEED program includes speed, agility, multi-directional movement training, jumping and general/sport specific conditioning for today's high school football player. This program is reserved for high school football players who strength train at school throughout the year and need to add an extra edge of movement and speed to their performance arsenal.

Trainings days are usually Tuesday/Thursday with each training session lasting 60 minutes and includes the following:

High School/Colleg Programs

ProgramLocationDatesTime SlotsPrice

Spring 2018

I Got RYPT-2 (M/W) Details
High School
RYPT Mar 5 to May 25, 2018M, W: 3:30pm, 4:00pm, 5:00pm, 6:00pm
I Got RYPT-3 (M/W/F) Details
High School
RYPT Mar 5 to May 25, 2018M, W, F: 4:00pm
Football I Got Speed (T/TH) Details
Football Players
24 athletes only
RYPT Mar 6 to May 24, 2018Tu, Th: 7:00pm
I Got RYPT-2 (T/TH) Details
High School
RYPT Mar 6 to May 25, 2018Tu, Th: 3:30pm, 5:00pm, 6:30pm
I Got RYPT-3 (T/TH/F) Details
High School
RYPT Mar 6 to May 25, 2018Tu, Th, F: 3:30pm
Stay RYPT (12 sessions) DetailsRYPT Mar 6 to May 24, 2018Tu, Th: 6:45pm
Stay RYPT (6 sessions) DetailsRYPT Mar 6 to May 24, 2018Tu, Th: 6:45pm

Recent News

Winter RYPT Make-Up Schedule

Feb 25, 2018

Check out our Pre-SPRING & Make-Up schedule beginning on February 26th. All Winter RYPT Athlete's may come to make up classess missed. Any athlete may come…  Read More »

Sign up NOW for Spring RYPT!

Feb 7, 2018

Our SPRING RYPT program begins on March 5th! Sign-up today before time slots fill up! Take advantage of this Offseason to get Quicker, Faster, & Stronger! Spring,…  Read More »

Todd Frazier "has never felt better" after 3rd offseason training at RYPT

Jan 9, 2018

    As a sports performance training facility that works with hundreds of athletes…  Read More »