• Thinking of starting your middle school athlete in a sports performance program?
  • Looking to gain an inside edge on speed, strength and conditioning?

Check out our JR RYPT program, designed exclusively for middle school athletes (6th-8th grade). This two-day a week, 75 minutes each day program focuses on the foundational elements of a quality performance program including:

  • Bodyweight strength mastery
  • Athletic positioning
  • Balance & coordination
  • 1st step quickness and lateral/multi-directional movement
  • Jumping and landing mechanics
  • Conditioning and recovery techniques

These years are the most important when setting a base for future success in sport. Don't rush it!

Call us today to set-up your athlete or team with a proper and progressive training program to maximize athletic performance and reduce the risk of future injury!


Start Early. Start Right. Start with RYPT!


Middle School Programs

ProgramLocationDatesTime SlotsPrice

Fall 2017

JR RYPT-1-Day (M/T) or (W/TH) Details
Middle School
RYPT Sep 5 to Nov 24, 2017M, Tu: 5:45pm
JR RYPT-2 Day (M-TH) Details
Middle School
RYPT Sep 5 to Nov 24, 2017M, Tu, W, Th: 5:45pm

Recent News

Pre-Fall Schedule

Aug 14, 2017

Pre-Fall Schedule - August 14th-24th We will be CLOSED August 25th-September 4th

Pre-Fall & Make-Up Schedule

Jul 24, 2017

Check out our Pre-Fall & Make-Up schedule beginning on August 7th.  This will be the schedule from August 7th - August 24th. + WE WILL

Pre-Summer & Make-Up Schedule

May 24, 2017

Check out our Pre-Summer & Make-Up schedule beginning on May 30th.  This will be the schedule up until Summer RYPT begins on June 19th.

Contact RYPT