MIGHTY RYPT 

  • Looking to get your 7-11 year old started in fitness?
  • Want to get on the RIGHT track, right away?

Check out our MIGHTY RYPT program, designed exclusively for grammar school athletes, 7-11 years old. This one or two-day a week, 45 minutes each day program focuses on the foundational elements of a beginner's performance program. 

Athletes are playing sports younger and younger each year. And with the cost of multiple teams, tournaments and showcases, comes a cost of overuse to the body.

We want to make sure that we develop a great foundation of fitness and skills early on to prevent issues as they get older. Plus, this is the BEST time to teach the necessary skills to run fast, jump high and control their bodies before they hit a growth spurt in their pre-teen years.

We also want them to have a great time doing it!

Our MIGHTY RYPT classes will focus on

  • Bodyweight mastery, especially the athletic position

  • First step quickness and breakaway speed

  • Agility and change of direction skills and

  • Most importantly, HAVING FUN!

There is no actual weight training in MIGHTY RYPT. Everything will be done with the resistance of body weight, medicine balls and/or resistance bands.

 

You have the option of coming either:

  • Monday OR Wednesday for one day per week or
  • Monday and Wednesday for two days per week

Please state which days you prefer in the comments section when you sign up.

 

Start Early. Start Right. Start with RYPT!

Grammar School Programs

ProgramLocationDatesTime SlotsPrice

Fall 2017

Mighty RYPT-1 Day (M or W) Details
Grammar School
RYPT Sep 5 to Nov 24, 2017M, W: 5:00pm
$220.00
Mighty RYPT-2 Day (M/W) Details
Grammar School
RYPT Sep 5 to Nov 24, 2017M, W: 5:00pm
$360.00
Upcoming Schedule
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Recent News

Pre-Fall Schedule

Aug 14, 2017

Pre-Fall Schedule - August 14th-24th We will be CLOSED August 25th-September 4th

Pre-Fall & Make-Up Schedule

Jul 24, 2017

Check out our Pre-Fall & Make-Up schedule beginning on August 7th.  This will be the schedule from August 7th - August 24th. + WE WILL

Pre-Summer & Make-Up Schedule

May 24, 2017

Check out our Pre-Summer & Make-Up schedule beginning on May 30th.  This will be the schedule up until Summer RYPT begins on June 19th.

Contact RYPT