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|  | | WINTER RYPT 2025 - 26 PROGRAMS |  |
 |  |  |  |  | December 1st - February 27th |  |  |  |  |  |  |  |  |  |  |  |  | High School / Middle / Grammar  / College Athletes | (13 weeks) |  | PROGRAM | DAYS PER WEEK | AGE GROUP | TIME | SUMMARY |  | HIGH SCHOOL I GOT RYPT | 2 or 3 | High School | 90 min | Total Sports Performance Training |  | JR RYPT | 1 or Unlimited | Middle School | 75 min | Total Sports Performance Training |  | MIGHTY RYPT | 1 or Unlimited | Grammar School | 45 min | Total Sports Performance Training |  | COLLEGE I GOT RYPT | 2 or 3 | College Athletes | 90 min | Total Sports Performance Training |  |  |  |  |  |  |  |  |  |  |  |  | If you have never trained with RYPT before, please sign up for a New Athlete Assessment |  | ° | Missed sessions cannot be carried over to future seasons. |  |  |  |  |  |  | ° | High school training times are flexible, but all sessions must be booked in advance. |  |  |  | ° | If your optimal training time is full, please select a different time to work out. |  |  |  |  | ° | No refunds allotted for any program registrations or missed sessions. |  |  |  |  | 
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