I Got RYPT-3 (T/TH/F) - (Friday's class is at 4)
HS / I GOT RYPT
Working to Improve:
- First Step Quickness
- Breakaway Speed
- Change of Direction
- Power and Strength
- Mobility and Flexibility
Check out our I GOT RYPT program, designed exclusively for high school and college athletes. Focusing on self-esteem, mental strength and physical dominance, the I GOT RYPT program is the foundational package for high school athletes.
Programs are offered either in 2, 3 or 4-day per week sessions and are 90 minutes in length. Each program focuses on the following:
- Our two day program (I GOT RYPT-2) is our most popular program amongst active or off-season athletes offered on Monday/Wednesday or Tuesday/Thursday.
- Our three day program (I GOT RYPT-3) is recommended for more advanced athletes or those who are not participating in any other activity during the period besides RYPT. Our 3-day/week programs are offered Monday/Wednesday/Friday or Tuesday/Thursday/Friday.
- Our four day program (I GOT RYPT-4) is the ultimate sports performance program reserved for graduating high school seniors and college athletes. I GOT RYPT-4 is reserved for the summer training periods only. (Monday-Thursday)